Everything about life in this industry is unique.

Our approach to health should be as well.

 

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My name is Laura, I am a Certified Holistic Health Coach and NLP Certified Transformation Coach, as well as a former Chef, Pastry Chef, and all around restaurant worker. I specialize in coaching Chefs and Industry Leaders back to the top of their game. In addition, I bring educational and transformative group wellness programs to restaurant crews. 

Coaching is a powerful and dynamic medium through which you can change your life. If you have been stuck for a while, or are just not feeling as powerful as you used to, it's time to make a choice. I coach my clients through issues including:

  • Stress management
  • Trouble sleeping
  • Weight loss
  • Low energy
  • Skin conditions
  • Poor work life balance
  • Struggling communication and relationships
  • Alcohol and tobacco addiction
  • Sugar and other food cravings

Let's get you going again. 

1 on 1 coaching happens over the phone, skype, or in person. I can easily accommodate clients from all over the world. 

I would love to learn more about your health goals in a free hour long session. No matter what your position, industry, or unique situation is, I can help you to achieve your goals. Contact me to get it on the schedule!