Everything about life in this industry is unique.
Our approach to health should be as well.
My name is Laura, I am a Certified Holistic Health Coach and NLP Certified Transformation Coach, as well as a former Chef, Pastry Chef, and all around restaurant worker. I specialize in coaching Chefs and Industry Leaders back to the top of their game. In addition, I bring educational and transformative group wellness programs to restaurant crews.
Coaching is a powerful and dynamic medium through which you can change your life. If you have been stuck for a while, or are just not feeling as powerful as you used to, it's time to make a choice. I coach my clients through issues including:
- Stress management
- Trouble sleeping
- Weight loss
- Low energy
- Skin conditions
- Poor work life balance
- Struggling communication and relationships
- Alcohol and tobacco addiction
- Sugar and other food cravings
Let's get you going again.
1 on 1 coaching happens over the phone, skype, or in person. I can easily accommodate clients from all over the world.