Read my posts from the ACF Blog, We Are Chefs!
Kitchen stress is a beast. Part 2
Bonus stress post: Making your Iphone work for you, not against you.
Kitchen stress is a beast. Part 1
Why not open a restaurant in a small city?
Women's Chef Coats and Jackets that you can totally rock
Here's a breathing technique for better sleep- tonight!
Inflammation and joint pain
We Are Chefs, ACF blog guest post: 6 ways to make your non-industry partner feel special when you have to work on Valentine’s Day.
Wrist stretching and strengthening for carpal tunnel relief
Drinking water in the morning, so simple it works!
Pack a lunch.
This is a sport, you are an athlete.
Kicking off 2019- New Year, New Goals!
Which came first, the anxiety or the kitchen work?
Holiday Anxiety, Regular Anxiety, Anxiety and Alcohol
For those of you heading to the holiday parties sober this year, and for those of you who can't imagine ever going to holiday parties sober
How to stay healthy when everyone is getting sick.
Helping your staff to live better
Gratitude
