Sunday, March 25th

2 pm - 5 pm

Inspire Studio Bellingham

Reclaiming Your Path

A Yoga and Meditation Workshop

 

Society expects a lot from us. Throughout our lives we’re encouraged to be thin, active, clever, and unflappable. We’re taught to believe everyone else’s perception of us matters more than how we feel about ourselves. This workshop is designed to connect you with your inner wisdom and redirect your energy so you can let go of things that don’t serve you and start achieving the things you really want. Through movement, meditation and journaling, we will dive deeply into ourselves to uncover our deepest wish and chart a path to achieve it.

This workshop allows you to focus just on you. There will be no required group sharing or partner work in an effort to create a safe space for introverts. Dress comfortably, in layers, and bring your mat (if you have one). We will be seated on the floor for much of the workshop. Props will be provided, but you may bring whatever you need to feel comfortable.

Tea and snacks will be provided.

Cost:

Early bird price: $45 before 3/11

Regular price: $50 after 3/12 or at the door

 

For tickets please email sparklefishbham@gmail.com and we'll get you set up with paypal.

Cohosted with Kate Blystone from Sweet Santosha yoga.