It’s time to get back to your healthy weight.
For yourself, for your career, for your life.
Talk to any chef and you will hear a similar story:
They eat for a living, and it’s slowing them down. The stress, hasty mealtimes, lost sleep, and weight gain wreak havoc on their bodies. They struggle to maintain healthy habits and healthy weight because they can’t find the time or the motivation to take care of themselves. They spend all of their time taking care of other people, and get left behind in the dust.
Instead, imagine waking up from a good night’s sleep, taking time every morning for yourself, arriving at work fed and prepared for the day.
What would it feel like to stay focused and energized through your shift instead of having the crash?
Where would your career go if you were in control of your health, your habits, and your emotions?